Virtual therapy for burnout in New York & Colorado
You know that when you are running on empty, you are a liability. You’re an expert at holding space for everyone else, but it feels like your own tank is on empty. You want to go from pushing through work and feeling disconnected to connected to the meaningful work you do and the people you love.
My clients are high-achieving healthcare professionals and parents who learned the hard way that excellence shouldn’t come at the cost of your happiness.
- You’re tired of “just pushing through.”
- You’re tired of performing wellness and recommending self care routines to others when you aren’t walking the walk yourself.
- You want to connect with your family and take care of your kids, but you’re exhausted and your words come out harshly.
- Your time is limited and you need something that works. You need to get back to your life.
Skye Ross is an advanced EMDR practitioner specializing in healing the healers. Healthcare workers, therapists, and social workers face high rates of burnout and compassion fatigue, which is effectively treated with EMDR therapy. My specialty is helping high-achieving healthcare professionals and caregivers process trauma, burnout, and compassion fatigue so that they can keep doing what they love at work and at home.
At Skye D. Ross, LCSW, PLLC, you will find a space that affirms your cultural, racial, ethnic, sexual, and gender identities. As healthcare workers, we are impacted by our own upbringings and the systems in which we work. My approach is anti-racist and I view an understanding of systemic oppression as integral to the therapeutic process. I am an EMDRIA-certified EMDR therapist and EMDR consultant-in-training providing telehealth therapy in NYC & Colorado.
UnStuck EMDR Consultation & Professional Consultation
My practice is also the home of Unstuck EMDR, providing high-level EMDR and professional consultation for practitioners. If you’re feeling stuck and incompetent when you try to use the EMDR manual, learn about my UnStuck EMDR Consultation Framework™ here or join my newsletter. I am an EMDR consultant-in-training with over a decade of supporting the careers of therapists and social workers in community-based settings.
If you are seeking therapy in New York or Colorado, read more about my therapy services here
If you are a therapist or helping professional seeking professional or EMDR consultation, click here.
You are the expert on your life. We will work closely together to establish goals that reflect your desires and expectations and create a plan to help you achieve them.