I’ve created this space to share my thoughts on and approaches to some of the things I see coming up in my practice, supervision/consultation, and other contemporary topics.
Reviewing blog posts and other information available online can offer helpful strategies and insights, but it is not a substitute for therapy or clinical consultation. If you have general questions or would like to learn more about my services, feel free to contact me.
If you need urgent help, call or text 988, the Suicide & Crisis Hotline.
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- Blog
I Tested ChatGPT AI Therapy: Use It With Caution
Learn to get helpful support and reduce risk with AI...
Trauma Informed Care or Trauma Therapist: A Guide for Therapists
Integrate trauma-informed care with core principles, somatic tools, and scope-aligned practices...
How to Write Effective Clinical Documentation
How to document therapy: connect goals, use templates, and separate private notes...
Political Stress
How to manage political stress by staying informed while balancing self-care and awareness...
